Pickleball Rehab + Performance

Play without pain.
Move better.

Pickleball-specific rehab and performance training for players who want durability, confidence at the kitchen, and longevity on the court.

DPTDoctor of Physical Therapy, CSCS
MLPTeam PT, Atlanta Bouncers
PPA / APPTour-level player consulting
01Where to begin

Start here

What do you need most right now?

01

Address pain & stiffness

Nagging aches or tightness that affect how you move, load, or recover on court.

02

Performance & consistency

Strength, rotation, deceleration, footwork — so your game stays sharp late in matches.

03

Community & education

Drills, breakdowns, workshops, and a training library that's actually pickleball-specific.

Not medical advice. If you're having pain, get assessed for individualized guidance.

02Testimonials

What players are saying

“After months of dealing with pickleball elbow, my pain dropped from a 7–8 to almost nothing, and I'm back playing comfortably again. I only wish I had started sooner.”

Stacey R.

“Recurring shoulder problems were starting to limit my pickleball, but now I'm back competing and playing with confidence again.”

James B.

“I went from not being able to play pickleball because of arm pain to playing 3–5 times per week completely pain-free.”

Jerry M.
03Work with me

Work with me

Clear options, built around how pickleball is actually played: the kitchen line, quick exchanges, and repeatable movement under fatigue.

Unsure? Let's talk →
Quick first step

Pickleball Performance Tune-Up

Get your body primed for an upcoming tournament, league match, or big weekend of play.

  • Movement screen to identify what's limiting you right now
  • Range of motion + mobility/flexibility work (hips, T-spine, shoulder, ankle — based on you)
  • Activation + warm-up sequence for the court (so you feel ready from the first point)
  • Recovery plan for between matches (reset, reduce stiffness, stay loose)
Book a Tune-Up →
Return-to-play protocol

Return-to-Court Rehab

A structured return-to-play protocol designed to address the root of the issue and guide you safely back to pickleball.

  • Identify the underlying factors contributing to pain, stiffness, or breakdown
  • Restore mobility and function needed for efficient, confident movement on court
  • Progressive return from drills → rec games → tournament play
Book a Strategy Call →

Not sure where to start?

Book a Strategy Call and tell me what's going on (pain, stiffness, stamina, speed-ups, recent or lingering injuries, etc.). I'll point you to the best next step for your body and your game.

Book a Strategy Call
04Live & in-person

Group workshops on the calendar

Hands-on clinics covering the movement patterns that matter most on court — built and taught by Dr. Brien Lee. Spots are limited to keep sessions small.

See upcoming workshops →
05Easiest way to get started

Join The Healthy Pickleballer Community

Get pickleball-specific tips, drills, movement guidance, and resources you can use right away — all inside my private Skool community.

Join the Community on Skool

Perfect if you want ongoing guidance and answers, without committing to 1:1 sessions.

Get started

Want a plan that matches your game and your body?